A week ago, I began a month-long odyssey known as Whole30. No sugar, grain, dairy, legumes, or alcohol. No artificial sweeteners, chemicals, or heavily processed food.
If you're the sort of person who's interested in other people's eating habits, you're probably thinking one of three things:
a. Rock on. I tried this/heard about this/eat like this every day.
b. That sounds vaguely interesting, but also impossible, because I'd never be able to give up ___.
c. What is wrong with you?? Giving up entire food groups? That's insane.
The first time I heard about the Whole30, my reaction was firmly c. I grew up with four food groups, in a world where bread was wholesome and milk-drenched bowls of cereal were "part of a complete breakfast."